Garlic, honey, and cloves – a powerful natural remedy packed with health benefits
This traditional blend of garlic, honey, and cloves is a natural wellness booster used across many cultures. The combination creates a soothing, aromatic mixture that supports overall vitality.
Garlic contains compounds like allicin, studied for its antimicrobial properties. It is commonly used to promote general wellness, support circulation, and boost energy levels.
Honey contributes natural sweetness and antioxidants. It helps soothe throat dryness, calm the body, and aid digestive comfort, with raw honey being especially valued.
Cloves add warm, aromatic oils. They have been used for centuries in herbal practices to support digestion, create a sense of balance, and ease physical tension.
To prepare, crush 3–4 garlic cloves and let them rest for 10 minutes. Combine them in a glass jar with one tablespoon of raw honey and 5–6 cloves. Seal the jar and let the mixture rest for 24 hours to form a fragrant syrup.
Traditionally, a teaspoon is taken each morning, after meals for digestion, or mixed with warm water for throat comfort. It can also be applied topically with a warm towel for muscle relaxation.
Those with low blood pressure, allergies, or on blood thinners should consult a professional before use. Stored properly, this blend is a gentle, natural support for everyday well-being.
